Current YOGA Schedule of Classes taught by SASHA at
Sadhana Center for Yoga and Meditation,
403 Warren Street, Hudson, NY, 12534

Drop-ins welcome to all classes.
No prior yoga experience necessary for any of the below-mentioned classes.

SUNDAYS

5:30 -7 PM YIN YOGA
$16.00 or Sadhana Class Card

The ultimate stretch and relaxed body meditation class. All levels. All bodies. This class will truly ease your bones. A class done with relaxed muscles that opens and heals your joints.


MONDAYS

9 AM -10:30 AM BASICS-FOR ALL LEVELS
$16.00 or Sadhana Class Card

All levels, in this active but gentle class you can renew to face your week with a bright start!


TUESDAYS

4-5:30 PM YIN RESTORATIVE
$16.00 or Sadhana Class Card

The ultimate stretch and relaxed body meditation class. All levels. All bodies. This class will truly ease your bones. A class done with relaxed muscles that opens and heals your joints.


WEDNESDAYS

6 PM- 7:30 PM COMMUNITY YOGA CLASS

All levels and beginners welcome
Sadhana Center for Yoga and Meditation, 403 Warren Street, Hudson, NY
$5.00 class

Yoga Teaching Schedule
SASHA CHERMAYEFF, RYT 500, YOGA INSTRUCTION
Above schedule for 2017-18
Private Classes available- contact: sashachermayeff@gmail.com
Yin, Basic, Mid Level and Injury/Cancer Recovery Yoga for the mind and body

Teaching yoga to groups and private clients, with a 500 RYT hour certification from Sadhana Center for Yoga (RYS), Hudson, NY and
a 100 hour Yin Yoga Certification from Omega Institute, Rhinebeck, NY
Sasha Chermayeff Yoga Teaching Schedule

2014

500-Hour Registered Yoga Instructor Certification
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